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Xtreme Table Tennis

Access the ultimate physical training program for table tennis players and enhance your footwork conditioning and explosive power.

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Xtreme Table Tennis - with Scott Armstrong

What is it that separates an amateur table tennis wannabe from an advanced player who dominates the table?

One of the major differences is an amateur naively follows the school of thought that playing table tennis is all that's required to improve one's level of play.

While this may be true for lower level hobby players, it's simply not enough to contend at the higher levels. Advanced players place a great amount of importance on following a tailored fitness program away from the table as they know it's mandatory to give themselves the edge they need to compete.

The few amateurs that do take the time to train, go about it all wrong. They follow some generic fitness program that hasn't been specifically designed for a table tennis player. They blindly lift some weights, hit the treadmill, or do some circuit training.

The secret to being a dominant table tennis player is following a table tennis specific physical training plan.

The Ultimate Physical Training Program For Table Tennis Players

Put your racket down for a moment, step away from the table, and let's improve your speed, strength and power in the most efficient way.

After months of planning, certified personal trainer Scott Armstrong has devised the most effective and easy to use table tennis physical training program available anywhere.

The great news is, you don't need to have a sport science background or know anything about exercise. Just put on the workout videos, follow along, and watch your table tennis fitness skyrocket almost immediately.

Scott's Xtreme Table Tennis course bundle includes:

This isn't some generic workout video. These workouts were designed specifically to improve the footwork, conditioning, and power of a table tennis player and will develop the kind of strength, speed, and stamina that most players only dream about. You won't find anything else even close to this, anywhere.

18 Table Tennis Specific Workouts

Six modules covering; agility, lateral velocity, mastery, core, lower body, and upper body. Three workouts per module. What more could you want?!

Once you have completed the full Xtreme Table Tennis course you'll be able to get to balls quicker and recover faster, feel stronger and not tire as quickly, and play more often and with greater enjoyment.

The Workouts Can Be Done Anywhere By Players At All Levels

The exercises in this program can be done simply, safely and effectively at your convenience, practically anywhere and anytime in as little as 20 minutes per day. The workouts can be done from the comfort of your own home, so there’s no need to pay for an expensive gym membership or invest in pricey home fitness equipment.

And because the resistance level applied is determined by the strength of the individual, these exercises can be successfully used by practically anyone, of any age, and any fitness level... it doesn't matter what your age or level of experience is.

Xtreme Footwork Conditioning and Xtreme Explosive Power will bring results to everyone, and it's safe and easy to do. The results are guaranteed.

For Serious Players Only!

While these workouts are easy to understand and easy to implement. They aren't magic. You will have to put some effort in.

The workouts are serious training routines for players committed to improving their game and contending at a higher level. This isn't for hobby or basement players looking for bragging rights against their friends. But if you want to clean up at local and regional tournaments, take your game to elite levels, or go pro... this is will give you the edge you need to get there.

Okay, So What's The Cost For This Incredible System?

Well, realize that this system could easily sell for hundreds of dollars.

In fact, if you went out and asked a top notch personal trainer to design a series of exercise routines to specifically make you a better table tennis player, and be there with you every time to motivate and push you through the workouts, you’d be charged hundreds if not thousands of dollars when all is said and done.

But you don't need to do that because Scott went out and did all the grunt work. He spent months planning this down to every last detail.

He even interviewed various fitness trainers and table tennis coaches to uncover the BEST strength training workouts that would have the most dramatic impact on a table tennis player's level of play.

This has never been done before and you won't find anything else like it anywhere.

And if you act today you can purchase the Xtreme Table Tennis course bundle (featuring Xtreme Footwork Conditioning and Xtreme Explosive Power) for only $97.


Your Instructor


Scott Armstrong
Scott Armstrong

Scott Armstrong is a Certified Personal Trainer with a passion for creating sport-specific training programs for elite clients.

Despite not being a competitive table tennis player himself, he has spent considerable time studying the sport in order to understand all of the physiological components of high-performance.

Scott specializes in functional fitness, strength and conditioning, injury prevention, and movement screening assessments. His favourite piece of equipment are resistance bands because they are the best for functional movement patterns that mimic sport-specific activities.


Courses Included with Purchase



Xtreme Footwork Conditioning
Could this powerful system be the single best kept secret for moving faster, improving your agility, and increasing your stamina?
Scott Armstrong
Xtreme Explosive Power
Finally, you can move with greater speed, deliver powerful forehands and backhands, and crush the competition with devastating kill shots!
Scott Armstrong

Original Price: $0


Frequently Asked Questions


Isn't $97 a lot of money for a course?
Not at all! $97 is a fraction of what you'd be charged if you hired a personal trainer to give you this kind of training or went out and had a table tennis fitness program designed for you. Based on what you're getting, we've priced this at an incredible bargain.
How much time do I need to experience all the benefits of this program?
We've designed this program to be intense and extreme so that you get the most benefit in the shortest amount of time. Forget about spending hours on the treadmill, all you need to spare is 20 minutes per day, 3 times a week to enjoy all the benefits of this program.
I'm just a basement ping pong player, do I need this?
You may or may not need this. However what a better way to get in shape, improve your endurance, get stronger AND improve your game at the same time. If you're going to workout, you may as well do it in a way that makes you a better table tennis player.
Do I need a gym membership or expensive equipment?
Nope. The workouts can be done from home and you don't need to invest in any expensive equipment whatsoever. All you need is a set of resistance bands and a small reaction ball and you're good to go. These only costs a few bucks.
Will I get in better overall shape by using this program?
Yes! All the benefits of working out can be achieved by performing the workouts in XFC and XEP. By following the program consistently you will feel better, look better, and have more energy than you've ever had.
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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